Gym+
EN

WORKOUT JOURNAL

OWN YOUR PACE.

EVERY REP IS YOURS.

Gym+ is a workout journal for the gym. Log every set in seconds, see what changed from one week to the next, and keep your history on your phone — it works without internet.

  • Download on the App Store

    Coming soon

  • Get it on Google Play

    Coming soon

Annual plan · 7 days free
Gym+ screen: Statistics
Gym+ screen: Home
  • 550+illustrated exercises
  • 16languages
  • 7days free
  • 0ads

WHAT'S INSIDE

Everything you do at the gym, in one place.

Train

Gym+ screen: Workout in progress

  • Workout log

    Sets, load, reps and rest in a few taps. Warm-up sets, supersets and a rest timer that tells you when it's time.

  • Routines

    Build a routine for each day of the week, reuse it, and share it as a file — or import one someone sent you.

  • Training tools

    Calculators for 1RM, plates, warm-up sets, BMI, body fat, and calories & macros.

  • Reminders

    A nudge on the days you planned to train. In smart mode it learns your days from the sessions you log.

See your progress

Gym+ screen: Statistics

  • Progress and statistics

    30-day volume, personal records, estimated 1RM, a muscle map, your streak and a view of your whole year.

  • Measurements and photos

    Body weight, measurements from neck to calf, and progress photos with a reminder when the next one is due.

  • Notes and calendar

    Write down cues, plans, wins and niggles, attach photos or video, and find them by exercise or by day.

  • Medals and levels

    Milestones for streaks, workouts, hours and tonnes lifted. You can switch them off in settings.

Health and watches

Gym+ screen: Heart rate and zones

  • Heart rate and zones

    Heart rate, active calories and time in each heart-rate zone — including the fat-burn zone — for every workout, with weekly and monthly reports. Read from Apple Health or Health Connect, only with your permission.

  • Works with your watch

    Garmin, Galaxy Watch, Fitbit, Polar, Coros, Amazfit and other watches that record into Apple Health or Health Connect: Gym+ reads what they save there once they sync.

  • Home-screen widgets

    Five Android widgets show your week, today's workout, your stats and your muscle map without opening the app.

  • Share cards

    Turn your last session, your streak, the muscles you worked or a before-and-after into an image for your feed or story.

Your library, your data

Gym+ screen: Exercise catalog

  • 550+ illustrated exercises

    A catalog organised by muscle group, with an animated illustration and step-by-step instructions for each movement. Add your own exercises too.

  • 16 languages

    The whole interface in 16 languages, following your phone's language or the one you pick.

  • Backup and export

    Export a full backup and your workouts as CSV, restore them on a new phone, or bring your history over from another app.

  • Your data stays with you

    Your workouts are stored on your phone and work offline. No ads and no trackers.

IN DEVELOPMENT

What's coming to Gym+.

These are being built now. We don't promise dates: each one reaches the app when it's ready.

  • Coming soon

    Your workout on your wrist

    Apps for Apple Watch and Wear OS to follow the workout from your wrist, with your heart rate live.

  • Coming soon

    Verified workouts

    A seal on sessions confirmed by your watch or by Apple Health / Health Connect data — proof the workout really happened.

  • Coming soon

    Rankings

    Leaderboards by gym, city and country, and among a trainer's students — led by consistency, not by the heaviest lift. With new medals to earn.

  • Coming soon

    A safe community

    Moderation of photos and content, plus reporting and blocking, in place before anything social opens up.

FOR COACHES

Coach your students from the app.

Coming soon The Coach plan is in development. Everything below arrives with it; your students keep full control of what they share.

How a student and a coach connect

  1. The student adds the coach

    By @handle, from inside the app. A stranger can't add anyone.

  2. The coach accepts

    Only then are the two linked: both sides have to say yes.

  3. The student authorises

    The student decides what the coach can see, and can withdraw it at any time.

  4. Workouts and reports

    The coach sends workouts; the report shows only what was authorised.

  • Added by @, never by surprise

    Students add their coach by @handle, so nobody gets unwanted invites.

  • Send a workout to an @

    Build a workout and send it straight to your student's @handle.

  • One workout, many students

    Send the same workout to several students at once.

  • Workout links

    Share a workout by link — single-use, limited or open — with a clean preview.

  • More than one coach

    A student can follow workouts from several coaches.

  • Comments, stars and followers

    Each workout gets comments, a star rating and its follower count.

  • A video for each exercise

    Attach your own video to each exercise to show exactly the form you want.

  • Your own library

    Customise or create exercises, muscle groups and workout groups.

  • A full report for the coach

    Adherence, performance and watch metrics — only from students who authorise it, and only while they do.

  • Adjust and comment

    Tune each student's plan as they progress and leave comments on their sessions.

THE APP

See it before you download it.

Gym+ screen: Home
Home
Gym+ screen: Workout in progress
Workout in progress
Gym+ screen: History
History
Gym+ screen: Statistics
Statistics
Gym+ screen: Heart rate and zones
Heart rate and zones
Gym+ screen: Exercise catalog
Exercise catalog
Gym+ screen: Settings
Settings
Gym+ screen: Share card
Share card

PRICE

Two plans. No surprises.

Aluno

To train and track your own progress

7 days free

then an annual plan, charged once a year

Every feature available today, including:

  • Workout log
  • 550+ illustrated exercises
  • Heart rate and zones
  • Progress and statistics
  • Backup and export

Nothing is charged for the first 7 days. After that the store charges a full year at once on the card of your Apple or Google account, and renews it every year. Cancel in the store settings; cancelling during those 7 days keeps your access to the last day. The price in your currency is shown by the App Store or Google Play before you confirm. Terms of use

Coach Coming soon

Everything in Aluno, plus tools for your students

7 days free

then an annual plan, charged once a year

  • Everything in the Aluno plan
  • Added by @, never by surprise
  • Send a workout to an @
  • One workout, many students
  • Workout links
  • More than one coach
  • Comments, stars and followers
  • A video for each exercise
  • Your own library
  • A full report for the coach
  • Adjust and comment

Not available to buy yet.